Articles
Spices Can Heal!!
Research has found...
| Spice | Health Benefits |
| Antiseptic; anesthetic; balances blood sugar | |
| Alleviates symptoms of asthma and congestion; laxative | |
| Diuretic, reduces gas | |
| Anti-inflammatory; antioxidant, strengthens defenses against asthma, osteoarthritis and rheumatoid arthritis | |
| Balances blood sugar and retards weight gain; sedative; may help reduce high blood pressure | |
| Reduces heartburn and helps digest grains | |
| Anti-inflammatory; improves circulation; enhances memory; opens respiratory passages | |
| Helps relieve symptoms of gout, insomnia, and kidney stones | |
| Anti-inflammatory; provides pain relief; improves circulation; enhances memory; opens respiratory passages; may fight prostate cancer and ulcers | |
| May decrease risk of prostate cancer, and reduce cholesterol | |
| Used to regulate digestion and remedy bladder problems; antibacterial that may be an effective natural means of combating salmonella | |
| Antibacterial; balances blood sugar; lowers cholesterol; alleviates congestion; sedative | |
| Painkiller; alleviates diarrhea and nausea | |
| Anti-inflammatory; reduces cholesterol; prevents gas; alleviates cramps and gout | |
| Antiviral; anti-inflammatory; memory enhancer | |
| Antioxidant; helps prevent growth of bacteria | |
| Relieves congestion, stomach cramps and headaches | |
| Lowers cholesterol; prevents gas; relieves sore throat and congestion; laxative | |
| Antibacterial; antifungal; antiviral; lowers cholesterol and blood pressure; reduces water retention | |
| Antibacterial; improves circulation; stimulates lymph glands; alleviates motion sickness and nausea | |
| Used to treat burns, insomnia, anxiety, migraines, symptoms of menopause and to balance blood sugars | |
| Promotes digestion of fats, alleviates fevers and menstrual cramps | |
| Alleviates congestion; cleaning agent; high in vitamin C | |
| Antibacterial; antioxidant | |
| Alleviates congestion, bronchitis, sore throat and arthritis | |
| Antiseptic, reduces high blood pressure, alleviates symptoms of asthma and colds | |
| Helps prevent scurvy and colds; high in vitamin C | |
| Antibacterial, antioxidant | |
| Helps heal canker sores; improves circulation; alleviates symptoms of colds and kidney infections | |
| Antioxidant; helps neutralize certain carcinogens; improves eyesight; promotes kidney and liver health; prevents buildup in arteries | |
| Improves digestion and promotes intestinal health; anti-inflammatory; antioxidant and antibacterial; stimulates the breakdown of fat cells | |
| Muscle relaxant; digestive aide; antibacterial; antioxidant; anti-inflammatory | |
| Stimulates appetite | |
| Anti-inflammatory; improves circulation; enhances memory; opens respiratory passages | |
| Stimulates the immune system; improves circulation; improves digestion | |
| Aids digestion of oily and fatty foods; antioxidant, anti-inflammatory, improves brain function | |
| Slows bacterial growth; alleviates sore muscles and sore throats | |
| Anti fungal; anti-oxidant; sedative | |
| Antioxidant; anti-inflammatory; antimicrobial; helps digest fatty foods; can kill MRSA infections (staph bacteria) | |
| Antioxidant; reduces cholesterol, inflammation, and indigestion; may block the formation of some cancers |
